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Rewire Your Business Brain

by Richard Margesson

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about

Whether you are a business owner, a corporate executive or a creative, you have one thing in common. You need to perform at your best every day.

The pressure to produce can be intense. If your stress bucket overflows, creativity, productivity and outcomes decrease. Worse, stress can affect your health.

I know because I have been there. Broken nights, spinning thoughts and putting things off made my life a living nightmare. I felt like a failure. In the darkest moments, I wondered if I was going crazy. Worse, it affected the ones I cared about the most. It is no surprise that I became an unhappy person.

Yet the science behind fostering happiness shows remarkable results. Happy people, the research shows, create happy teams. Happy teams produce more, attract more satisfied customers and sell more services and products. Happy people are healthy and live more fulfilled lives for longer. Happy people build happy families who teach the next generation to be happy and positive.

This sounds terrific. But what if stress has got the better of you?

Then, happiness can look like the summit of Mount Everest to a day tripper. It looks beautiful but it is remote, ethereal and unreachable.

How do you climb a mountain? First decide to do it. Then, put one foot in front of the other.

How do you find happiness? First, decide you want it. Then, relax, let the tension drain away.

From that place of stillness, hope, fresh ideas and renewed confidence will flow again.

credits

released July 31, 2012

Royalty free music by Silencio Music. www.silenciomusic.co.uk

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about

Richard Margesson Auckland, New Zealand

I'm a counselor, trainer and educator
who produces audio products for deep relaxation, stress management and wellness. Happy listening :-)

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